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February 8, 2023

Trying out the UK's first swim-up bar - and it's not too far away either

Homepage|Feb 8, 2023

February 6, 2023

Paul McKenna is on a mission to help you deal with anxiety

Birmingham|Feb 6, 2023

January 27, 2023

Running For Our Lives: Taking on 56 miles in aid of Cancer Research UK

Features|Jan 27, 2023

January 26, 2023

Reaching for the stars: Our region's experts on the cosmos

Features|Jan 26, 2023

January 8, 2023

Award-winning Wolverhampton hairdresser's skills are a cut above

Features|Jan 8, 2023

January 6, 2023

Jake Humphrey: ‘We mustn’t assume everyone else is happy – we all have struggles’

Features|Jan 6, 2023

January 1, 2023

Relishing the freedom of two wheels: what it's like to learn to ride a motorbike

Weekend|Jan 1, 2023

Fitness fusion: Laura's barre classes are proving a hit in Stone

Lifestyle|Jan 1, 2023

December 24, 2022

How to have a traditional Christmas that doesn't break the bank

Weekend|Dec 24, 2022

December 14, 2022

West Midland Safari Park Tiger Lodge review: The most unique luxury experience in the region

Wyre Forest entertainment|Dec 14, 2022

December 12, 2022

Caravan, Camping & Motorhome Show set for return at NEC

Lifestyle|Dec 12, 2022

December 5, 2022

Cadbury World's chocolatey Winter Wonderland might be exactly what you need this festive season

Attractions|Dec 5, 2022

December 4, 2022

Dreaming of a green Christmas: How to have a planet-friendly festive season

Lifestyle|Dec 4, 2022

November 30, 2022

Oti Mabuse: ‘My body has completely taken on a new shape!’

Features|Nov 30, 2022

November 22, 2022

Advent Calendars: Top 12 picks for 2022

Features|Nov 22, 2022

Cost of living crisis: Staying afloat 'til the price is right

Features|Nov 22, 2022

October 7, 2022

Grand Designs star Kevin strips off to make point about energy bills

Birmingham entertainment|Oct 7, 2022

October 6, 2022

Wellbeing: How yoga helped Jenny Powell cope with losing her dad

Features|Oct 6, 2022

August 18, 2022

Ashley Cain on grief, and why working out is his ‘counselling’

Lifestyle|Aug 18, 2022

July 20, 2022

Wellbeing: Dr Zoe Williams on work anxiety after maternity leave

Lifestyle|Jul 20, 2022

June 20, 2022

Wellbeing: Candice Brathwaite on returning to work after maternity leave

Features|Jun 20, 2022

Work, rest and play – behind the scenes at top rated Fairlawns Hotel

Lifestyle|Jun 20, 2022

May 29, 2022

Weight loss wonder Hannah drops three-and-a-half stone without giving up treats

Features|May 29, 2022

May 12, 2022

See inside the stunning Georgian home in Shropshire that could be yours for £1.1 million

Features|May 12, 2022

May 10, 2022

Ray Mears: Why we all need to spend more time outdoors

Features|May 10, 2022

May 8, 2022

Men's grooming under one roof

Weekend|May 8, 2022

April 26, 2022

Aljaz Skorjanec: ‘Psoriasis affected my mental health’

Lifestyle|Apr 26, 2022

April 19, 2022

Wellbeing: How cancer has changed Demi Jones’ outlook

Lifestyle|Apr 19, 2022

April 12, 2022

Wellbeing: How writer Lynda La Plante keeps her mind alert

Lifestyle|Apr 12, 2022

April 5, 2022

Iwan Thomas: ‘It’s ok to talk about your bad days’

Lifestyle|Apr 5, 2022

April 4, 2022

Dance company celebrates 20th anniversary after working on Birmingham 2022 Festival

Birmingham|Apr 4, 2022

March 29, 2022

Wellbeing: Steph McGovern on the joy of connection and being yourself

Features|Mar 29, 2022

March 25, 2022

Wellbeing: Katherine Ryan on being healthy accidentally

Features|Mar 25, 2022

March 24, 2022

Two years of Covid: Reflections from our readers

Features|Mar 24, 2022

March 23, 2022

Two years of Covid: A reflection on the pandemic

Lifestyle|Mar 23, 2022

March 20, 2022

A partnership made in heaven: What it's like to own a bridal boutique

Features|Mar 20, 2022

March 18, 2022

How dyslexia has made Matt Baker better at his job

Lifestyle|Mar 18, 2022

March 14, 2022

Shabby to chic: Meet the upcycler who loves transforming old furniture and kitchens

Features|Mar 14, 2022

March 8, 2022

A peek into Kate Humble’s rural life

Features|Mar 8, 2022

February 27, 2022

Making your big day just perfect: What it's like to be a wedding planner

Features|Feb 27, 2022

February 16, 2022

How playing with Lego helps Rob Beckett's mental health

Lifestyle|Feb 16, 2022

February 8, 2022

‘Keeping things simple is key to fitness at any age,’ says Olympian Roger Black

Features|Feb 8, 2022

January 26, 2022

Travel: Fancy penning your first novel on holiday?

Features|Jan 26, 2022

January 25, 2022

Christine McGuinness on why carers are so important

Lifestyle|Jan 25, 2022

January 23, 2022

Sandwell hula-hooper makes physical activities inclusive and fun

Features|Jan 23, 2022

January 18, 2022

How tinnitus made Gareth Malone ‘panic’ over his hearing

Lifestyle|Jan 18, 2022

January 12, 2022

Restaurants 2022: Some of the region's best eateries to enjoy this year

Dining out|Jan 12, 2022

January 11, 2022

Ellie Taylor and her wonderful crazy life with a toddler

Features|Jan 11, 2022

January 9, 2022

Bounce to fitness - Wolverhampton personal trainer opens bungee fit studio

Lifestyle|Jan 9, 2022

January 2, 2022

Meet the repair team - the volunteers giving broken household items a new lease of life

Lifestyle|Jan 2, 2022

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